Can You Get Excessive Vitamin C?

Restorative vitamin C therapy can seem dangerous at very first blush. A healthy guy ought to consume about 90 mg of ascorbic acid; and a healthy woman ought to take in about 75 mg per day.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. What's fact and exactly what's fiction? This post will take a look at misconceptions and truths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "among the safest and least poisonous treatments that can be administered to a patient regularly."

Another physician notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic problems" other than a couple of mild side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a mild rash.

The science is pointing to security in vitamin C therapy, however we've simply scratched the surface of the misconceptions. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Truth study showed research study men actually males their minimized of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years showed no increase in kidney stones when females were treated with vitamin C.

Myth: You can Call us today develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C appears rather than hinders assists.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C assists transplant recipients prevent a serious issue that leads to organ rejection. One study recommends a daily dose of simply 500 mg of vitamin C coupled with 400 mg of vitamin E decreases a typical side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding the use of vitamin C. It is essential to examine the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and needed to sustain multiple surgeries consisting of a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his bro to follow it. The brothers now seek to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Therapeutic vitamin C therapy can appear unsafe at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed research study men actually reduced really minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems that vitamin C helps rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his brother to follow it.

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